Sports Massage Stalybridge
If you work hard and play hard, try our sports massage Stalybridge. Sports massage is proven to be effective in the recovery from hard work and hard play. Using a hands on approach, there are a large number of benefits to having a sports massage. Increasing blood flow, aiding in drainage of toxins, mobilisation and stretching will leave you feeling all the better for it.
Sports massage aims to help relieve the stress and tension which builds up in the body’s soft tissues during physical activity. It can help those niggling injuries that very often get in the way of your performance. Although sports massage is not just for the sports person. It can be beneficial for people in physically demanding jobs but also those with occupational, postural or emotional stress.
It is not the reserve of just elite athletes, overworked muscles in the neck or back can be the result of sitting at a desk for long hours, or sat in a car on a daily basis. Our experienced Sports Therapist will tailor the treatment to suit you, your lifestyle and your problem areas.
A sports therapist has a detailed knowledge of anatomy and the function of your musculoskeletal system, so they are well placed to get you back to your best.