Joint Pain 2018-01-22T14:51:58+00:00

Project Description

Joint Pain
Joint Pain
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Joint Pain

What is Joint Pain?

Joint pain, also referred to as ‘arthralgia’, can occur in one or more joints. It may result from different types of injuries or infections. Irrespective of the cause, joint pain can cause extreme discomfort and can seriously impact on quality of life.

What causes it?

Painful and stiff joints do not necessarily develop as a result of growing old. Although most commonly caused by wear and tear and injury, joint pain can be caused by more serious conditions like rheumatoid arthritis – an autoimmune disorder that causes stiffness and pain in the joints, and osteoarthritis, which involves growth of bone spurs and degeneration of cartilage at a joint.

How can we help?

Try resting the joint, do gentle stretching exercises or use ice or heat application for a start.

In most cases anti-inflammatory medications along with adequate rest, warm baths, massage, and stretching exercises may provide you with relief from symptoms and help you perform routine activities without too much discomfort.

Our physiotherapists will put together a rehabilitation programme often involving massage as well as strengthening and stretching exercises. Exercising under supervision will improve joint mobility and muscle tone.