How to be Healthy Without Trying
How to be Healthy without trying It’s fair to say that healthy drives, faddy diets and fitness crazes are a recent development for humanity. Their recency also correlates with our obesity epidemic, and spiralling rates of diabetes throughout the modern world. Clearly something isn’t working. Modern life is alien to us as a species. We haven’t had the time required to adapt to the enormous changes we have made to our everyday environment and diets. Driving cars, less walking, sitting at desks, not lifting heavy things, eating processed food, the list is endless. Our strategies in the pursuit of health [...]